PhiNaturals sells a single, focused magnesium citrate supplement designed for daily use. The product is a 400 mg vegan capsule that provides a six-month supply per bottle. This guide covers the specific dosage, capsule format, certifications, and bottle sizes available from the brand. It also explains how to use the product safely and what to expect from the manufacturing process.

Magnesium Citrate Dosage

The recommended dosage for the PhiNaturals magnesium citrate supplement is one capsule per day. Each capsule contains 400 mg of magnesium citrate. This daily amount is designed to support normal nerve function and muscle relaxation. The brand positions this as a simple, everyday support routine.

Understanding the 400 mg Serving

Magnesium citrate is a chelated form of magnesium. Chelation binds the mineral to an organic acid, which can improve absorption compared to inorganic forms. The 400 mg figure refers to the total weight of the magnesium citrate compound in the capsule. It is important to distinguish this from the elemental magnesium content, which is lower. However, the label clearly states the 400 mg citrate amount for transparency.

Daily Consistency

Consistency is key for any dietary supplement. Taking one small capsule daily helps maintain steady levels in the body. The product is formulated to be gentle on the stomach. Users should follow the directions on the label. If you are pregnant, nursing, or taking medication, consult a healthcare professional before use.

Capsule Format and Ingredients

The PhiNaturals magnesium citrate comes in a small, vegan capsule. This format is chosen for ease of swallowing and digestibility. The capsule is designed to be unobtrusive, allowing users to take their supplement without difficulty. The vegan nature of the capsule ensures it is suitable for plant-based diets.

Vegan and Free of Magnesium Stearate

A defining feature of this product is the absence of magnesium stearate. Magnesium stearate is a common flow agent in supplements, but some consumers prefer to avoid it. PhiNaturals explicitly states that their product contains no magnesium stearate. This makes it a cleaner option for those who read labels carefully. The capsule itself is 100% vegan, aligning with ethical and dietary preferences.

Simple Ingredient Profile

The ingredient list is short and straightforward. The primary active ingredient is magnesium citrate. The capsule shell is made from plant-based materials. There are no unnecessary fillers or additives. This simplicity is a core part of the brand's value proposition. It allows users to know exactly what they are putting into their bodies.

Product Certifications and Manufacturing

Quality control is a priority for PhiNaturals. The product is packaged in the USA in a GMP facility. GMP stands for Good Manufacturing Practice. This is a set of regulations enforced by the FDA to ensure that products are consistently produced and controlled according to quality standards.

What GMP Means for You

A GMP facility is required to have strict protocols for hygiene, equipment maintenance, and employee training. This reduces the risk of contamination and ensures product purity. While GMP is a baseline requirement for many supplements, it serves as a marker of professional manufacturing standards. The fact that the product is packaged in the USA adds a layer of regulatory oversight and traceability.

Quality Assurance

The brand emphasizes that the product is made in a GMP facility. This commitment to quality is reflected in the product's consistency. Users can expect the same quality in every bottle. The manufacturing process is designed to maintain the integrity of the magnesium citrate throughout the production cycle.

Bottle Sizes and Supply

PhiNaturals offers a single bottle size for its magnesium citrate supplement. Each bottle contains 180 capsules. Given the recommended dosage of one capsule per day, this provides a full six-month supply. This long supply duration is a significant advantage for users who prefer to buy less frequently.

Cost Efficiency

Storage and Shelf Life

With a six-month supply, proper storage is important. The capsules should be stored in a cool, dry place. Keep the bottle tightly closed to protect the contents from moisture. Check the expiration date on the label before use. Proper storage ensures that the magnesium citrate remains stable and effective throughout the supply period.

Key Takeaways

• PhiNaturals sells a 400 mg magnesium citrate supplement in a small vegan capsule.
• The recommended dosage is one capsule per day.
• The product is free of magnesium stearate and is 100% vegan.
• It is packaged in the USA in a GMP facility, ensuring quality standards.
• Each bottle contains 180 capsules, providing a six-month supply.
• The product is designed for everyday support of nerve and muscle function.
• Free shipping is available on orders over $35.
• The brand offers a 30-day return and refund policy for customer satisfaction.

Frequently Asked Questions

What is the recommended daily dose of PhiNaturals magnesium citrate?

The recommended daily dose is one capsule. Each capsule contains 400 mg of magnesium citrate. This provides a full day's supply of the supplement.

Is the capsule vegan?

Yes, the capsule is 100% vegan. It is made from plant-based materials and is suitable for those following a vegan diet.

Does the product contain magnesium stearate?

No, the product does not contain magnesium stearate. It is formulated without this common flow agent.

How long does one bottle last?

One bottle contains 180 capsules. At a dosage of one capsule per day, one bottle lasts for six months.

Where is the product manufactured?

The product is packaged in the USA in a GMP facility. This ensures that it meets strict quality and safety standards.

Can I take this if I am on medication?

You should consult your healthcare professional before use if you are taking medication, are pregnant, or nursing. This is a standard safety precaution for all dietary supplements.

What is the return policy?

PhiNaturals offers a 30-day return and refund policy. If you are not satisfied, you can contact them within 30 days of delivery for a refund.

Conclusion

PhiNaturals offers a straightforward, high-quality magnesium citrate supplement. The product is defined by its simplicity, vegan formulation, and long supply duration. By focusing on a single, well-made product, the brand provides a reliable option for daily magnesium support. For more information on how to use the product or to place an order, visit the PhiNaturals website. Learn more: Contact information MagnesiumCitrate com.